Mandeep Kaur

I am an RCI-licensed psychologist with 14 years of experience, specialising in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness. My approach emphasises equipping clients with effective tools to navigate emotional difficulties, enhance mental health, and encourage positive change. Throughout my career, I have worked with a diverse range of clients, addressing issues such as anxiety, stress, relationship difficulties, trauma, and more. My approach is client-centered and compassionate, focused on creating a safe and supportive environment for individuals to explore their emotions, gain insights, and develop effective coping strategies. I believe that each person’s journey is unique, and I tailor my therapeutic techniques to meet the specific needs of my clients.